2/1/2013
7:48 AM
10 km
46:52.54
4:41 km
ASICS Gel-hyper 33
Initializing charts...
Easy 10km with a few 30 second strides. Legs took a while to warmup.
Workout type:Easy
Distance:10 km
Duration:48:00
If feeling ok, do some 30 second repeats.