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Run: Easy Previous Next

8/17/2013

Date

10:50 AM

Time

7.1 km

Distance

33:00.28

Duration

4:40 km

Pace

Equipment

ASICS Gel-hyper 33

Weather

Temperature15 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseFranschhoek

Notes

Easy run.

Training Plan Entry

Workout type:Easy

Distance:10 km

6-10k Easy Run

Comments