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Run: Easy Previous Next

9/11/2013

Date

1:11 PM

Time

7 km

Distance

31:35.72

Duration

4:33 km

Pace

Equipment

ASICS Gel-hyper 33

Health

Weight73 kg

kilojoules2201

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseCape Town CBD

Notes

Quick easy run.

Comments