Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/15/2008 Run
Moorddrift Farm
Long 19.5 km 1:41:17 5:12
12/13/2008 Run
Moorddrift Farm
Easy 16.3 km 1:32:58 5:42
3/15/2008 Run
Moorddrift Farm
Easy 12.2 km 1:00:00 4:56
3/14/2008 Run
Moorddrift Farm
Easy 10.2 km 47:45 4:41
1/7/2007 Run
Moorddrift Farm
Easy 11.0 km 54:02 4:55
1/6/2007 Run
Moorddrift Farm
Easy 16.5 km 1:32:48 5:38