Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing OrangeMat's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo intervals
Previous
Next
4/21/2024
Date
8:12 AM
Time
4.7 mi
Distance
45:00.
77
Duration
9:41 mi
Pace
Equipment
Saucony Endorphin Speed 3 (Red)
Health
Avg HR
160 bpm
Max HR
173 bpm
Splits
Graphs
Map
Initializing charts...
Course
treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help