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Run: Aerobic Previous Next

11/3/2014

Date

8:56 AM

Time

8.1 mi

Distance

1:16:40.18

Duration

9:31 mi

Pace

Equipment

Newton Gravity 2013 (blue laces)

Splits
Graphs
Map

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Coursehome to Ridgewood and Glen Rock and home

Training Plan Entry

Workout type:Aerobic

Distance:8 mi

8 EASY 9:30-45

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