Run: Recovery Previous Next

6/21/2014

7:47 AM

3.5 mi

38:02.81

10:51 mi

Equipment

Brooks Pure Flow (blue)

Health

140 bpm
179 bpm

Weather

63 F
  • Splits
  • Graphs
  • Map

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Training Plan Entry

Recovery

3.5 mi

3 miles easy PLUS 3 x 100 strides

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