Core: Default Previous Next

6/13/2013

No additional information was recorded for this entry.

  • Map

<No name>

Notes

10 pushups

10 hip drop side planks (L-R)

20 Russian twists

8 leg raises

15s plank

Training Plan Entry

DAY 3

25 Russian twists

10 T-stand traveling plank

10 leg raises

15s plank

Comments