Run: MP Long Previous Next

9/27/2014

8:11 AM

16.2 mi

2:24:32.90

8:56 mi

Health

165 bpm
199 bpm
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full park

Training Plan Entry

MP Long

16 mi

16 mi w/ 12 @ 8:40-50 - the remainder @ 9:40-50 FUEL!

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