Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing OrangeMat's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo intervals
Previous
Next
2/7/2023
Date
12:52 PM
Time
3.5 mi
Distance
30:55.
41
Duration
8:48 mi
Pace
Equipment
Newton Distance 11 (Green)
Health
Avg HR
168 bpm
Max HR
184 bpm
Weather
Temperature
75 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
A1A north
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help