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Run: Aerobic Previous Next

7/29/2014

Date

7:09 AM

Time

8 mi

Distance

1:17:32.66

Duration

9:42 mi

Pace

Equipment

Newton Gravity 2013 (orange laces)

Health

Avg HR148 bpm

Max HR165 bpm

Weather

Temperature63 F

Conditions

Splits
Graphs
Map

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Coursehome to Glen Rock and Ridgewood and home

Training Plan Entry

Workout type:Aerobic

Distance:8 mi

8 mile easy - 9:50-55

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