Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
5/8/2023 |
Bike |
Irene Scholz |
Cooldown Ride |
1.2 mi |
4:59 |
4:16 |
|
4/17/2023 |
Bike |
Irene Scholz |
Cooldown Ride |
1.1 mi |
4:59 |
4:23 |
|
4/16/2023 |
Bike |
Irene Scholz |
Warmup Ride |
1.1 mi |
4:59 |
4:45 |
|
4/16/2023 |
Bike |
Irene Scholz |
Cooldown Ride |
1.3 mi |
4:59 |
3:54 |
|
2/14/2023 |
Bike |
Irene Scholz |
Cooldown Ride |
1.2 mi |
4:59 |
4:14 |
|
2/1/2023 |
Bike |
Irene Scholz |
Cooldown Ride |
1.0 mi |
4:59 |
5:06 |
|
1/28/2023 |
Bike |
Irene Scholz |
Cooldown Ride |
1.0 mi |
4:58 |
5:14 |
|
9/4/2022 |
Bike |
Irene Scholz |
Cooldown Ride |
1.4 mi |
5:00 |
3:41 |
|
6/24/2022 |
Bike |
Irene Scholz |
Cooldown Ride |
1.1 mi |
5:00 |
4:33 |
|
3/26/2022 |
Bike |
Irene Scholz |
Cooldown Ride |
1.1 mi |
4:59 |
4:27 |
|
3/26/2022 |
Bike |
Irene Scholz |
Warmup Ride |
1.1 mi |
4:59 |
4:45 |
|
1/13/2021 |
Bike |
Irene Scholz |
Recovery Ride |
4.7 mi |
20:00 |
4:15 |
|
1/13/2021 |
Strength |
Irene Scholz |
Arms & Light Wts |
|
10:00 |
|
|
|