Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2024 |
Run |
Cornwall to Glen Rock and back |
Easy |
3.1 mi |
34:13 |
10:54 |
|
6/1/2023 |
Run |
Cornwall to Glen Rock and back |
Easy |
3.1 mi |
34:24 |
10:58 |
|
10/16/2022 |
Run |
Cornwall to Glen Rock and back |
Recovery |
3.2 mi |
33:56 |
10:47 |
|
7/29/2022 |
Run |
Cornwall to Glen Rock and back |
Aerobic |
3.1 mi |
30:25 |
9:46 |
|
7/4/2022 |
Run |
Cornwall to Glen Rock and back |
Easy |
3.0 mi |
31:01 |
10:19 |
|
6/19/2022 |
Run |
Cornwall to Glen Rock and back |
Recovery |
3.0 mi |
32:57 |
10:59 |
|