| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2024 |
Run |
Ridgewood loop, extended |
Progression |
6.4 mi |
1:02:44 |
9:47 |
 |
| 6/15/2012 |
Run |
Ridgewood loop, extended |
Easy |
6.0 mi |
57:49 |
9:39 |
|
| 3/3/2012 |
Run |
Ridgewood loop, extended |
Tempo |
6.0 mi |
55:52 |
9:19 |
|
| 1/28/2012 |
Run |
Ridgewood loop, extended |
Default |
6.4 mi |
58:38 |
9:14 |
|
| 10/13/2011 |
Run |
Ridgewood loop, extended |
Easy |
6.3 mi |
1:04:07 |
10:11 |
|
| 1/9/2011 |
Run |
Ridgewood loop, extended |
Default |
6.0 mi |
55:59 |
9:20 |
|
| 12/23/2010 |
Run |
Ridgewood loop, extended |
Default |
6.4 mi |
59:02 |
9:14 |
|
| 12/18/2010 |
Run |
Ridgewood loop, extended |
Default |
6.4 mi |
1:01:40 |
9:39 |
|
| 11/15/2010 |
Run |
Ridgewood loop, extended |
Default |
6.4 mi |
59:23 |
9:19 |
|
| 9/28/2010 |
Run |
Ridgewood loop, extended |
Default |
7.8 mi |
1:23:37 |
10:44 |
|
| 9/11/2010 |
Run |
Ridgewood loop, extended |
Default |
6.5 mi |
1:07:15 |
10:21 |
|
|