| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2018 |
Bike |
home to Glen Rock to Rochelle Park and back |
Easy |
13.5 mi |
1:04:06 |
4:46 |
 |
| 5/31/2018 |
Bike |
home to Glen Rock to Rochelle Park and back |
Easy |
16.1 mi |
1:10:11 |
4:22 |
|
| 11/13/2011 |
Run |
home to Glen Rock to Rochelle Park and back |
Long |
12.0 mi |
2:03:33 |
10:16 |
|
| 5/9/2020 |
Run |
home to Glen Rock to Rochelle Park and back |
Long |
13.4 mi |
2:09:41 |
9:41 |
|