| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
Federal to Spanish River to A1A loop |
Easy |
8.7 mi |
1:32:13 |
10:37 |
 |
| 3/9/2023 |
Run |
Federal to Spanish River to A1A loop |
Progression |
7.0 mi |
1:06:06 |
9:27 |
|
| 2/1/2023 |
Run |
Federal to Spanish River to A1A loop |
Easy |
6.3 mi |
1:06:13 |
10:35 |
|
| 12/30/2022 |
Run |
Federal to Spanish River to A1A loop |
Aerobic |
6.3 mi |
1:01:22 |
9:42 |
|
| 12/13/2022 |
Run |
Federal to Spanish River to A1A loop |
Easy |
6.8 mi |
1:12:00 |
10:36 |
|
| 3/3/2022 |
Run |
Federal to Spanish River to A1A loop |
Easy |
9.1 mi |
1:29:17 |
9:52 |
|
| 2/18/2022 |
Run |
Federal to Spanish River to A1A loop |
Aerobic |
7.1 mi |
1:05:42 |
9:18 |
|
| 1/16/2022 |
Run |
Federal to Spanish River to A1A loop |
Easy |
5.0 mi |
51:17 |
10:15 |
|
| 1/19/2020 |
Run |
Federal to Spanish River to A1A loop |
Easy |
6.5 mi |
1:07:07 |
10:20 |
|
| 1/5/2020 |
Run |
Federal to Spanish River to A1A loop |
Aerobic |
6.7 mi |
1:06:43 |
10:02 |
|
| 1/1/2020 |
Run |
Federal to Spanish River to A1A loop |
Aerobic |
6.4 mi |
1:04:23 |
10:08 |
|