| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2017 |
Run |
Glen Rock to Saddle Brook (no pond) |
Tempo |
6.5 mi |
56:59 |
8:46 |
 |
| 8/24/2017 |
Run |
Glen Rock to Saddle Brook (no pond) |
Tempo |
8.0 mi |
1:08:56 |
8:37 |
|
| 7/25/2017 |
Run |
Glen Rock to Saddle Brook (no pond) |
Aerobic |
7.0 mi |
1:04:37 |
9:14 |
|
| 12/19/2013 |
Run |
Glen Rock to Saddle Brook (no pond) |
Out & back |
9.0 mi |
1:19:34 |
8:51 |
|
| 3/19/2013 |
Run |
Glen Rock to Saddle Brook (no pond) |
Easy |
7.0 mi |
1:16:06 |
10:53 |
|
| 1/25/2013 |
Run |
Glen Rock to Saddle Brook (no pond) |
Out & back |
8.0 mi |
1:12:48 |
9:07 |
|