| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2012 |
Run |
Glen Rock loop extended |
Easy |
4.0 mi |
39:55 |
9:59 |
 |
| 4/23/2012 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
37:48 |
9:28 |
|
| 3/27/2012 |
Walk |
Glen Rock loop extended |
Default |
3.7 mi |
1:18:54 |
21:10 |
|
| 2/8/2012 |
Run |
Glen Rock loop extended |
Paced |
3.8 mi |
37:26 |
9:52 |
|
| 1/3/2012 |
Run |
Glen Rock loop extended |
Easy |
4.0 mi |
39:54 |
9:59 |
|
| 4/7/2011 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
36:47 |
9:12 |
|
| 1/24/2011 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
39:31 |
9:53 |
|
| 12/16/2010 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
38:28 |
9:38 |
|
| 11/12/2010 |
Run |
Glen Rock loop extended |
Default |
4.9 mi |
44:21 |
9:09 |
|
| 10/27/2010 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
37:16 |
9:19 |
|
| 10/20/2010 |
Run |
Glen Rock loop extended |
Default |
5.7 mi |
52:35 |
9:14 |
|
| 10/15/2010 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
34:56 |
8:44 |
|
| 10/12/2010 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
38:08 |
9:33 |
|
| 9/14/2010 |
Run |
Glen Rock loop extended |
Default |
5.0 mi |
48:12 |
9:39 |
|
| 8/31/2010 |
Run |
Glen Rock loop extended |
Default |
4.0 mi |
38:36 |
9:39 |
|
| 7/31/2010 |
Run |
Glen Rock loop extended |
Paced |
3.4 mi |
38:13 |
11:15 |
|
| 7/27/2010 |
Run |
Glen Rock loop extended |
Default |
5.3 mi |
56:57 |
10:40 |
|
| 7/22/2010 |
Run |
Glen Rock loop extended |
Default |
5.1 mi |
55:30 |
10:53 |
|
|