Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2016 Run
full park (minus Glen Rock)
Long 16.3 mi 2:38:06 9:42
1/22/2016 Run
full park (minus Glen Rock)
Long 14.3 mi 2:16:42 9:36
12/25/2015 Run
full park (minus Glen Rock)
Long 12.5 mi 2:04:02 9:55
4/16/2015 Run
full park (minus Glen Rock)
Long 15.0 mi 2:32:13 10:09
8/15/2014 Run
full park (minus Glen Rock)
Long 15.2 mi 2:26:26 9:38
10/9/2011 Run
full park (minus Glen Rock)
Long 15.0 mi 2:19:05 9:17
9/21/2010 Run
full park (minus Glen Rock)
Long 16.0 mi 2:54:36 10:55