Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/10/2024 Run
Plaza Rd out and back
Easy 3.1 mi 33:35 10:44
10/23/2023 Run
Plaza Rd out and back
Aerobic 4.9 mi 48:00 9:54
5/6/2022 Run
Plaza Rd out and back
Recovery 4.0 mi 41:57 10:30
4/19/2022 Run
Plaza Rd out and back
Easy 3.3 mi 33:35 10:20
4/14/2022 Run
Plaza Rd out and back
Easy 5.0 mi 51:27 10:17
12/1/2021 Run
Plaza Rd out and back
Easy 3.4 mi 33:40 9:48
10/28/2021 Run
Plaza Rd out and back
Easy 3.3 mi 30:49 9:14
7/12/2020 Run
Plaza Rd out and back
Race 1.0 mi 8:01 7:56
6/20/2013 Run
Plaza Rd out and back
Easy 5.4 mi 54:10 10:08
10/8/2012 Run
Plaza Rd out and back
Easy 4.3 mi 39:53 9:24
9/17/2012 Run
Plaza Rd out and back
Easy 4.0 mi 37:22 9:21