Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/12/2020 |
Run |
Plaza Rd out and back |
Race |
1.0 mi |
8:01 |
7:56 |
|
10/28/2021 |
Run |
Plaza Rd out and back |
Easy |
3.3 mi |
30:49 |
9:14 |
|
4/19/2022 |
Run |
Plaza Rd out and back |
Easy |
3.3 mi |
33:35 |
10:20 |
|
3/10/2024 |
Run |
Plaza Rd out and back |
Easy |
3.1 mi |
33:35 |
10:44 |
|
12/1/2021 |
Run |
Plaza Rd out and back |
Easy |
3.4 mi |
33:40 |
9:48 |
|
9/17/2012 |
Run |
Plaza Rd out and back |
Easy |
4.0 mi |
37:22 |
9:21 |
|
10/8/2012 |
Run |
Plaza Rd out and back |
Easy |
4.3 mi |
39:53 |
9:24 |
|
5/6/2022 |
Run |
Plaza Rd out and back |
Recovery |
4.0 mi |
41:57 |
10:30 |
|
10/23/2023 |
Run |
Plaza Rd out and back |
Aerobic |
4.9 mi |
48:00 |
9:54 |
|
4/14/2022 |
Run |
Plaza Rd out and back |
Easy |
5.0 mi |
51:27 |
10:17 |
|
6/20/2013 |
Run |
Plaza Rd out and back |
Easy |
5.4 mi |
54:10 |
10:08 |
|
|