| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2024 |
Core |
Jess Sims |
Class |
|
10:00 |
|
 |
| 4/25/2024 |
Strength |
Jess Sims |
Chest & Back |
|
20:00 |
|
|
| 12/8/2023 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 9/12/2023 |
Core |
Jess Sims |
Class |
|
5:00 |
|
|
| 4/18/2023 |
Bike Bootcamp |
Jess Sims |
Default |
4.2 mi |
30:00 |
7:09 |
|
| 2/17/2023 |
Strength |
Jess Sims |
Warmup |
|
10:00 |
|
|
| 1/12/2023 |
Core |
Jess Sims |
Class |
|
20:00 |
|
|
| 1/6/2023 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 2/19/2022 |
Strength |
Jess Sims |
Full Body |
|
30:00 |
|
|
| 12/20/2021 |
Core |
Jess Sims |
Class |
|
20:00 |
|
|
| 9/20/2021 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 9/18/2021 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 9/8/2021 |
Strength |
Jess Sims |
Full Body |
|
15:00 |
|
|
| 9/7/2021 |
Strength |
Jess Sims |
Chest & Back |
|
20:00 |
|
|
| 3/17/2021 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 3/15/2021 |
Strength |
Jess Sims |
Full Body |
|
20:00 |
|
|
| 3/2/2021 |
Bike |
Jess Sims |
Cooldown Ride |
1.2 mi |
5:00 |
4:06 |
|
| 3/2/2021 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 2/20/2021 |
Strength |
Jess Sims |
Full Body |
|
30:00 |
|
|
| 2/20/2021 |
Strength |
Jess Sims |
Full Body |
|
15:00 |
|
|
| 2/18/2021 |
Strength |
Jess Sims |
Glutes & Legs |
|
20:00 |
|
|
| 2/15/2021 |
Strength |
Jess Sims |
Glutes & Legs |
|
20:00 |
|
|
| 2/13/2021 |
Strength |
Jess Sims |
Full Body |
|
30:00 |
|
|
| 2/13/2021 |
Strength |
Jess Sims |
Full Body |
|
15:00 |
|
|
| 1/28/2021 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 1/20/2021 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 1/5/2021 |
Strength |
Jess Sims |
Arms & Shoulders |
|
20:00 |
|
|
| 1/5/2021 |
Strength |
Jess Sims |
Core |
|
10:00 |
|
|
| 1/4/2021 |
Strength |
Jess Sims |
Glutes & Legs |
|
20:00 |
|
|
| 1/1/2021 |
Strength |
Jess Sims |
Upper Body |
|
20:00 |
|
|
| 12/18/2020 |
Strength |
Jess Sims |
Arms & Shoulders |
|
20:06 |
|
|
| 11/4/2020 |
Strength |
Jess Sims |
Arms & Shoulders |
|
20:02 |
|
|
|