| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2024 |
Walk |
Building treadmill |
Default |
0.7 mi |
11:12 |
16:29 |
 |
| 4/15/2024 |
Run |
Building treadmill |
Hill |
6.0 mi |
59:59 |
9:56 |
|
| 3/6/2024 |
Run |
Building treadmill |
Easy |
4.4 mi |
46:17 |
10:32 |
|
| 3/6/2024 |
Run |
Building treadmill |
Easy |
3.0 mi |
31:05 |
10:33 |
|
| 3/5/2024 |
Walk |
Building treadmill |
Default |
0.6 mi |
10:31 |
18:28 |
|
| 3/5/2024 |
Run |
Building treadmill |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 3/4/2024 |
Walk |
Building treadmill |
Default |
0.6 mi |
11:07 |
17:23 |
|
| 3/4/2024 |
Run |
Building treadmill |
Easy |
7.3 mi |
1:16:51 |
10:31 |
|
| 3/3/2024 |
Walk |
Building treadmill |
Default |
0.7 mi |
11:08 |
16:23 |
|
| 3/3/2024 |
Run |
Building treadmill |
Easy |
3.0 mi |
31:45 |
10:33 |
|
| 2/26/2024 |
Walk |
Building treadmill |
Default |
0.6 mi |
10:26 |
18:00 |
|
| 2/26/2024 |
Run |
Building treadmill |
Cooldown |
2.1 mi |
21:41 |
10:35 |
|
| 2/26/2024 |
Run |
Building treadmill |
Hill |
5.0 mi |
49:25 |
9:53 |
|
| 2/26/2024 |
Run |
Building treadmill |
Easy + strides |
2.7 mi |
28:19 |
10:21 |
|
| 2/18/2024 |
Walk |
Building treadmill |
Default |
0.6 mi |
10:27 |
17:44 |
|
| 2/18/2024 |
Run |
Building treadmill |
Easy |
3.3 mi |
34:30 |
10:32 |
|
| 2/4/2024 |
Walk |
Building treadmill |
Default |
0.5 mi |
10:20 |
20:16 |
|
| 2/4/2024 |
Run |
Building treadmill |
Easy |
3.4 mi |
36:21 |
10:35 |
|
| 1/1/2024 |
Run |
Building treadmill |
Hill |
4.0 mi |
39:37 |
9:53 |
|
| 1/1/2024 |
Run |
Building treadmill |
Easy + strides |
2.7 mi |
28:02 |
10:15 |
|
| 12/14/2023 |
Walk |
Building treadmill |
Default |
0.6 mi |
10:00 |
17:15 |
|
| 12/14/2023 |
Run |
Building treadmill |
Easy |
5.2 mi |
54:13 |
10:31 |
|
| 12/4/2023 |
Run |
Building treadmill |
Hill |
7.9 mi |
1:19:46 |
10:08 |
|
|