Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2015 Walk
Boston
Default 3.0 mi    
5/16/2015 Walk
Boston
Default 3.0 mi    
10/31/2014 Run
Boston
Run-Walk 1.3 mi 16:11 12:33
10/29/2014 Run
Boston
Recovery 4.7 mi 50:09 10:37
10/27/2014 Run
Boston
Recovery 5.1 mi 51:16 10:00
10/16/2014 Run
Boston
Recovery 4.3 mi 44:14 10:18
10/13/2014 Run
Boston
Easy 2.1 mi 19:32 9:27
10/13/2014 Run
Boston
Easy 1.5 mi 14:01 9:32
8/19/2014 Run
Boston
Aerobic 9.0 mi 1:26:03 9:34
8/1/2014 Run
Boston
Easy 3.2 mi 34:06 10:34
7/31/2014 Run
Boston
Aerobic 9.1 mi 1:28:45 9:48
7/30/2014 Run
Boston
Fartlek 5.5 mi 53:09 9:36