| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/24/2016 |
Run |
Plaza to Morlot to park to Garwood |
Recovery |
5.0 mi |
51:15 |
10:15 |
 |
| 7/6/2015 |
Run |
Plaza to Morlot to park to Garwood |
Fartlek |
5.2 mi |
53:27 |
10:14 |
|
| 8/31/2015 |
Run |
Plaza to Morlot to park to Garwood |
Recovery |
5.0 mi |
54:41 |
10:55 |
|