Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/26/2022 Run
Glen Rock to Saddle Brook loop (no pond)
Tempo 8.3 mi 1:18:41 9:29
10/18/2022 Run
Glen Rock to Saddle Brook loop (no pond)
Progression 8.3 mi 1:20:17 9:38