Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
9/29/2021 Run
Plaza to High to Garwood and back
Easy 4.1 mi 40:32 10:01
10/10/2021 Run
Plaza to High to Garwood and back
Aerobic 4.3 mi 40:29 9:31
12/15/2021 Run
Plaza to High to Garwood and back
Easy 4.4 mi 42:09 9:33
8/8/2022 Run
Plaza to High to Garwood and back
Recovery 4.0 mi 43:07 10:47