| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
5:00 |
4:33 |
 |
| 10/6/2023 |
Bike |
Cliff Dwenger |
Low Impact Ride |
2.2 mi |
10:00 |
4:36 |
|
| 7/10/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
2.3 mi |
10:00 |
4:19 |
|
| 7/3/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
2.3 mi |
10:00 |
4:23 |
|
| 6/17/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
2.3 mi |
10:00 |
4:18 |
|
| 6/15/2023 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
5:00 |
4:04 |
|
| 6/15/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
5:00 |
4:36 |
|
| 5/6/2023 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
5:00 |
4:08 |
|
| 5/5/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
2.3 mi |
10:01 |
4:20 |
|
| 4/27/2023 |
Bike |
Cliff Dwenger |
Low Impact Ride |
2.3 mi |
10:00 |
4:17 |
|
| 4/26/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
2.2 mi |
10:00 |
4:34 |
|
| 4/17/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:58 |
4:39 |
|
| 4/6/2023 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
5:00 |
4:08 |
|
| 2/14/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:27 |
|
| 1/17/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.0 mi |
4:59 |
5:09 |
|
| 1/5/2023 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:02 |
|
| 1/2/2023 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.0 mi |
4:59 |
5:12 |
|
| 12/5/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:43 |
|
| 11/7/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
0.9 mi |
4:59 |
5:33 |
|
| 10/14/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:16 |
|
| 10/14/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.0 mi |
4:59 |
4:51 |
|
| 10/1/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.1 mi |
4:59 |
4:35 |
|
| 10/1/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.0 mi |
4:59 |
4:51 |
|
| 9/2/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:23 |
|
| 8/29/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
5:00 |
4:10 |
|
| 8/26/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:04 |
|
| 8/26/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:58 |
4:44 |
|
| 8/25/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:58 |
4:15 |
|
| 8/17/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.1 mi |
4:59 |
4:27 |
|
| 6/26/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
5:00 |
4:17 |
|
| 6/26/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:43 |
|
| 5/27/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:08 |
|
| 5/27/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
5:00 |
4:33 |
|
| 5/25/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:58 |
4:17 |
|
| 5/25/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:45 |
|
| 4/27/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:04 |
|
| 4/25/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:58 |
4:13 |
|
| 4/25/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:43 |
|
| 4/23/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
5:00 |
4:04 |
|
| 4/6/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:58 |
4:01 |
|
| 4/6/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:35 |
|
| 3/30/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:12 |
|
| 3/30/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:32 |
|
| 3/11/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:12 |
|
| 2/17/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:18 |
|
| 2/17/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:57 |
4:35 |
|
| 1/22/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:55 |
4:37 |
|
| 1/12/2022 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:37 |
|
| 1/5/2022 |
Bike |
Cliff Dwenger |
Cooldown Ride |
1.2 mi |
4:59 |
4:12 |
|
| 7/28/2021 |
Bike |
Cliff Dwenger |
Warmup Ride |
1.1 mi |
4:59 |
4:23 |
|
|