| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2022 |
Run |
Cornwall to Glen Rock to Saddle Brook and back |
Aerobic |
11.0 mi |
1:47:19 |
9:46 |
 |
| 8/1/2021 |
Run |
Cornwall to Glen Rock to Saddle Brook and back |
Interval |
11.0 mi |
1:41:28 |
9:13 |
|
| 5/22/2018 |
Bike |
Cornwall to Glen Rock to Saddle Brook and back |
Easy |
11.7 mi |
53:13 |
4:34 |
|