Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/22/2017 Run
Home to Glen Rock, Ridgewood and Dunkerhook and back
Aerobic 10.0 mi 1:32:51 9:18
11/17/2017 Run
Home to Glen Rock, Ridgewood and Dunkerhook and back
Aerobic 10.1 mi 1:37:13 9:38