Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/26/2022 Strength
Daniel McKenna
Lower Body   20:00  
8/24/2022 Strength
Daniel McKenna
Warmup   10:00  
8/21/2022 Strength
Daniel McKenna
Warmup   5:00  
8/20/2022 Strength
Daniel McKenna
Warmup   10:00  
8/16/2022 Strength
Daniel McKenna
Warmup   5:00  
6/1/2022 Strength
Daniel McKenna
Warmup   5:00  
6/1/2022 Core
Daniel McKenna
Class   10:00  
4/16/2022 Strength
Daniel McKenna
Arms & Shoulders   10:00  
4/10/2022 Strength
Daniel McKenna
Upper Body   30:00  
3/18/2022 Strength
Daniel McKenna
Arms & Shoulders   10:00  
3/2/2022 Strength
Daniel McKenna
Full Body   20:00  
2/28/2022 Core
Daniel McKenna
Class   10:00