Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/4/2015 Run
Chicago Lakefront Trail
Long 13.2 mi 2:03:19 9:21
9/3/2015 Run
Chicago Lakefront Trail
Tempo 8.3 mi 1:10:13 8:31
9/2/2015 Run
Chicago Lakefront Trail
Recovery 5.0 mi 53:13 10:39