| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2022 |
Run |
random Glen Rock |
Aerobic |
5.3 mi |
51:33 |
9:41 |
 |
| 4/28/2022 |
Run |
random Glen Rock |
Easy |
6.5 mi |
1:06:54 |
10:18 |
|
| 10/17/2021 |
Run |
random Glen Rock |
Recovery |
3.5 mi |
36:28 |
10:24 |
|
| 7/4/2017 |
Run |
random Glen Rock |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 7/4/2017 |
Run |
random Glen Rock |
Aerobic + speed |
1.3 mi |
12:22 |
9:18 |
|
| 7/4/2016 |
Run |
random Glen Rock |
Easy |
2.0 mi |
19:53 |
9:57 |
|
| 8/13/2015 |
Run |
random Glen Rock |
Recovery |
4.5 mi |
49:12 |
10:57 |
|
| 5/9/2013 |
Run |
random Glen Rock |
Easy |
5.4 mi |
56:01 |
10:24 |
|
| 4/2/2013 |
Run |
random Glen Rock |
Easy |
5.1 mi |
55:15 |
10:56 |
|
| 3/10/2013 |
Run |
random Glen Rock |
Easy |
5.0 mi |
54:03 |
10:48 |
|
|