| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2020 |
Run |
home to Ridgewood and back |
Aerobic |
8.6 mi |
1:23:24 |
9:42 |
 |
| 9/14/2018 |
Run |
home to Ridgewood and back |
Tempo |
5.0 mi |
46:20 |
9:15 |
|
| 7/7/2017 |
Run |
home to Ridgewood and back |
Easy |
8.0 mi |
1:17:19 |
9:40 |
|
| 8/31/2011 |
Run |
home to Ridgewood and back |
Paced |
8.3 mi |
1:24:19 |
10:10 |
|
| 1/5/2011 |
Run |
home to Ridgewood and back |
Easy |
8.6 mi |
1:25:22 |
10:00 |
|
| 10/26/2010 |
Run |
home to Ridgewood and back |
Default |
8.5 mi |
1:28:58 |
10:28 |
|
| 10/8/2010 |
Run |
home to Ridgewood and back |
Default |
8.5 mi |
1:18:49 |
9:17 |
|
| 9/3/2010 |
Run |
home to Ridgewood and back |
Paced |
9.3 mi |
1:45:48 |
11:27 |
|