Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
9/3/2010 Run
home to Ridgewood and back
Paced 9.3 mi 1:45:48 11:27
10/8/2010 Run
home to Ridgewood and back
Default 8.5 mi 1:18:49 9:17
10/26/2010 Run
home to Ridgewood and back
Default 8.5 mi 1:28:58 10:28
1/5/2011 Run
home to Ridgewood and back
Easy 8.6 mi 1:25:22 10:00
8/31/2011 Run
home to Ridgewood and back
Paced 8.3 mi 1:24:19 10:10
7/7/2017 Run
home to Ridgewood and back
Easy 8.0 mi 1:17:19 9:40
9/14/2018 Run
home to Ridgewood and back
Tempo 5.0 mi 46:20 9:15
5/12/2020 Run
home to Ridgewood and back
Aerobic 8.6 mi 1:23:24 9:42