| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2018 |
Run |
Palisades |
Aerobic |
10.0 mi |
1:35:03 |
9:30 |
 |
| 8/4/2017 |
Run |
Palisades |
Long |
13.0 mi |
2:01:10 |
9:20 |
|
| 6/27/2017 |
Run |
Palisades |
Hill |
8.0 mi |
1:13:49 |
9:14 |
|
| 1/29/2017 |
Run |
Palisades |
Hill |
9.0 mi |
1:22:14 |
9:08 |
|
| 12/20/2016 |
Run |
Palisades |
Hill |
10.3 mi |
1:33:08 |
9:06 |
|
| 8/23/2015 |
Run |
Palisades |
Hill |
10.1 mi |
1:27:41 |
8:41 |
|
| 8/21/2015 |
Run |
Palisades |
Long |
15.0 mi |
2:17:28 |
9:10 |
|
| 8/14/2015 |
Run |
Palisades |
Long |
14.5 mi |
2:19:21 |
9:37 |
|
| 7/17/2015 |
Run |
Palisades |
Long |
14.0 mi |
2:17:18 |
9:49 |
|
| 10/5/2014 |
Run |
Palisades |
Hill |
14.4 mi |
2:16:11 |
9:28 |
|
| 3/30/2014 |
Run |
Palisades |
Aerobic |
10.5 mi |
1:43:36 |
9:52 |
|
| 7/7/2012 |
Run |
Palisades |
Long |
13.0 mi |
2:03:45 |
9:32 |
|
| 4/22/2012 |
Run |
Palisades |
Hill |
10.0 mi |
1:42:51 |
10:18 |
|
|