| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2013 |
Run |
Carolina, PR |
Aerobic |
10.0 mi |
1:41:43 |
10:11 |
 |
| 12/28/2013 |
Run |
Carolina, PR |
Long |
10.2 mi |
1:44:58 |
10:18 |
|
| 12/27/2013 |
Run |
Carolina, PR |
Out & back |
8.5 mi |
1:26:06 |
10:08 |
|
| 12/26/2013 |
Run |
Carolina, PR |
Recovery |
4.0 mi |
45:43 |
11:26 |
|
| 12/25/2013 |
Run |
Carolina, PR |
Aerobic |
10.0 mi |
1:38:58 |
9:54 |
|
|