Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2014 Run
Glen Rock loop, extended
Recovery 4.1 mi 49:21 12:03
3/6/2014 Run
Glen Rock to Saddle Brook
Aerobic 8.0 mi 1:17:05 9:38
2/24/2014 Run
A1A north
Recovery 5.0 mi 55:11 11:01