Strength: Lower Body Previous Next

6/18/2011

10:14 AM

27:26.45

Health

170 lb
138 bpm
171 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Similar to yesterday, but with the lower body. Mostly leg lifts, lunges, deadlifts, and calf raises. Also included some core work and a few chin-ups.

Comments