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1/6/2023

5:56 AM

10 km

1:19:21

12:47 mi

Equipment

Puma Velocity Nitro 2

Health

130 bpm
165 bpm
23

Weather

50 F

Race Result

3264 / 11868 (27.5%)
277 / 652 (42.5%)
1691 / 4105 (41.2%)
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Training Plan Entry

Easy

5 mi

Recovery

6 strides

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