11/16/2009
40:00
No additional information was recorded for this entry.
Leg Extension 10@80, 15, 20 @70
Leg Curl 12, 12, 10 @70
Calf Raise 20x3 @20
Push Crunch 20x3 @50
Leg-Hip Raise 12, 10, 12
http://www.mapmyrun.com/workout/16302584