12/26/2009
30:00
No additional information was recorded for this entry.
Deadlift 12x2 @110
Bent Row 12x2 @80
Leg Ext. 16, 14 @95
Leg Curl 10@90, 10@85
Calf Raise 20x2 @20
Cap'n Chair 12, 10
Dub Crunch 20x2
http://www.mapmyrun.com/workout/17203082