| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| May 2024 |
|
|
|
30.5 mi |
4:20:42 |
8:34 |
| Apr 2024 |
|
|
|
202.7 mi |
28:17:53 |
8:23 |
| Mar 2024 |
|
|
|
226.0 mi |
31:30:18 |
8:22 |
| Feb 2024 |
|
|
|
196.1 mi |
28:23:18 |
8:42 |
| Jan 2024 |
|
|
|
201.1 mi |
29:37:33 |
8:51 |
| Dec 2023 |
|
|
|
181.9 mi |
27:45:00 |
9:10 |
| Nov 2023 |
|
|
|
161.0 mi |
23:38:29 |
8:49 |
| Oct 2023 |
|
|
|
269.3 mi |
39:23:09 |
8:47 |
| Sep 2023 |
|
|
|
232.0 mi |
35:44:09 |
9:15 |
| Aug 2023 |
|
|
|
204.9 mi |
31:45:08 |
9:18 |
| Jul 2023 |
|
|
|
166.4 mi |
27:07:59 |
9:47 |
| Jun 2023 |
|
|
|
213.0 mi |
33:35:31 |
9:28 |
| May 2023 |
|
|
|
215.4 mi |
33:50:58 |
9:26 |
| Apr 2023 |
|
|
|
216.5 mi |
34:19:30 |
9:31 |
| Mar 2023 |
|
|
|
209.2 mi |
34:27:28 |
9:53 |
| Feb 2023 |
|
|
|
146.0 mi |
25:43:36 |
10:35 |
| Jan 2023 |
|
|
|
117.7 mi |
21:08:26 |
10:47 |
| Dec 2022 |
|
|
|
188.4 mi |
31:45:54 |
10:07 |
| Nov 2022 |
|
|
|
213.5 mi |
35:44:41 |
10:03 |
| Oct 2022 |
|
|
|
198.3 mi |
33:00:57 |
10:00 |
| Sep 2022 |
|
|
|
153.4 mi |
25:36:06 |
10:01 |
| Aug 2022 |
|
|
|
147.8 mi |
24:03:12 |
9:46 |
| Jul 2022 |
|
|
|
165.4 mi |
27:50:56 |
10:07 |
| Jun 2022 |
|
|
|
146.5 mi |
24:43:56 |
10:08 |
| May 2022 |
|
|
|
129.0 mi |
21:43:05 |
10:07 |
| Apr 2022 |
|
|
|
115.2 mi |
19:37:37 |
10:14 |
| Mar 2022 |
|
|
|
107.1 mi |
19:17:56 |
10:49 |
| Feb 2022 |
|
|
|
85.9 mi |
15:47:24 |
11:02 |
| Jan 2022 |
|
|
|
75.6 mi |
15:09:54 |
12:02 |
| Dec 2021 |
|
|
|
152.0 mi |
31:16:56 |
12:21 |
| Nov 2021 |
|
|
|
118.1 mi |
23:35:09 |
12:00 |
| Oct 2021 |
|
|
|
97.2 mi |
19:41:16 |
12:10 |
| Sep 2021 |
|
|
|
68.0 mi |
13:29:13 |
11:54 |
| Aug 2021 |
|
|
|
9.1 mi |
1:37:20 |
10:41 |
| Jul 2021 |
|
|
|
17.2 mi |
2:52:43 |
10:02 |
| Jun 2021 |
|
|
|
53.9 mi |
10:06:35 |
11:15 |
| May 2021 |
|
|
|
55.6 mi |
10:33:06 |
11:24 |
| Apr 2021 |
|
|
|
21.7 mi |
4:38:42 |
12:52 |
| Mar 2020 |
|
|
|
18.1 mi |
3:05:03 |
10:15 |
| Feb 2020 |
|
|
|
68.1 mi |
11:00:39 |
9:42 |
| Jan 2020 |
|
|
|
33.7 mi |
5:53:50 |
10:30 |
| Aug 2019 |
|
|
|
7.3 mi |
1:19:11 |
10:48 |
| Jul 2019 |
|
|
|
43.6 mi |
8:07:14 |
11:12 |
| Jun 2019 |
|
|
|
14.4 mi |
3:13:56 |
13:29 |
| May 2019 |
|
|
|
1.0 mi |
11:23 |
10:51 |
| Feb 2019 |
|
|
|
1.7 mi |
21:30 |
12:53 |
| Jan 2019 |
|
|
|
18.5 mi |
4:05:17 |
13:14 |
| Dec 2018 |
|
|
|
7.0 mi |
1:27:01 |
12:31 |
| Oct 2018 |
|
|
|
1.8 mi |
24:55 |
13:47 |
| May 2018 |
|
|
|
1.3 mi |
10:41 |
8:22 |
| Apr 2018 |
|
|
|
8.0 mi |
1:21:41 |
10:12 |
| Mar 2018 |
|
|
|
16.0 mi |
4:05:17 |
15:21 |
| Nov 2017 |
|
|
|
17.4 mi |
3:49:54 |
13:15 |
| Oct 2017 |
|
|
|
46.6 mi |
9:29:52 |
12:14 |
| Sep 2017 |
|
|
|
46.3 mi |
8:00:14 |
10:22 |
| Aug 2017 |
|
|
|
10.4 mi |
1:40:35 |
9:41 |
| Jul 2017 |
|
|
|
26.9 mi |
4:58:17 |
11:05 |
| Jun 2017 |
|
|
|
6.6 mi |
1:13:07 |
11:02 |
| May 2017 |
|
|
|
2.9 mi |
34:56 |
11:55 |
| Apr 2017 |
|
|
|
6.5 mi |
1:00:43 |
9:18 |
| Mar 2017 |
|
|
|
15.8 mi |
2:30:36 |
9:31 |
| Feb 2017 |
|
|
|
24.5 mi |
4:07:01 |
10:05 |
| Jan 2017 |
|
|
|
2.4 mi |
30:03 |
12:22 |
| Nov 2016 |
|
|
|
3.1 mi |
28:59 |
9:27 |
| Oct 2016 |
|
|
|
6.1 mi |
55:34 |
9:10 |
| Jul 2016 |
|
|
|
3.1 mi |
30:37 |
10:00 |
| Jun 2016 |
|
|
|
5.2 mi |
49:23 |
9:34 |
| Apr 2016 |
|
|
|
10.7 mi |
1:40:18 |
9:22 |
| Mar 2016 |
|
|
|
40.1 mi |
6:28:43 |
9:42 |
| Aug 2015 |
|
|
|
3.6 mi |
1:10:47 |
19:37 |
| Jul 2015 |
|
|
|
3.5 mi |
38:06 |
10:59 |
| May 2015 |
|
|
|
26.8 mi |
4:20:20 |
9:43 |
| Apr 2015 |
|
|
|
34.4 mi |
5:57:34 |
10:24 |
| Jan 2015 |
|
|
|
18.5 mi |
3:02:51 |
9:53 |
| Dec 2014 |
|
|
|
10.2 mi |
1:40:21 |
9:50 |
| Nov 2014 |
|
|
|
16.1 mi |
2:36:43 |
9:43 |
| Oct 2014 |
|
|
|
6.4 mi |
1:04:45 |
10:06 |
| Sep 2014 |
|
|
|
3.1 mi |
30:04 |
9:35 |
| Jun 2014 |
|
|
|
12.1 mi |
1:47:34 |
8:53 |
| May 2014 |
|
|
|
8.2 mi |
1:16:41 |
9:23 |
| Apr 2014 |
|
|
|
3.3 mi |
30:03 |
9:12 |
| Mar 2014 |
|
|
|
21.9 mi |
3:34:55 |
9:49 |
| Feb 2014 |
|
|
|
38.4 mi |
6:20:45 |
9:56 |
| Jan 2014 |
|
|
|
1.3 mi |
12:46 |
9:54 |
| Dec 2013 |
|
|
|
8.5 mi |
1:17:11 |
9:07 |
| Nov 2013 |
|
|
|
32.8 mi |
5:07:15 |
9:23 |
| Oct 2013 |
|
|
|
32.6 mi |
5:02:29 |
9:18 |
| Sep 2013 |
|
|
|
80.4 mi |
12:34:01 |
9:23 |
| Aug 2013 |
|
|
|
71.5 mi |
10:57:36 |
9:12 |
| Jul 2013 |
|
|
|
17.7 mi |
2:44:27 |
9:18 |
| Jun 2013 |
|
|
|
48.5 mi |
7:25:47 |
9:12 |
| May 2013 |
|
|
|
92.7 mi |
13:44:26 |
8:54 |
| Apr 2013 |
|
|
|
92.3 mi |
14:03:29 |
9:09 |
| Mar 2013 |
|
|
|
126.4 mi |
18:56:39 |
9:00 |
| Feb 2013 |
|
|
|
93.9 mi |
14:18:42 |
9:09 |
| Jan 2013 |
|
|
|
86.6 mi |
12:44:14 |
8:50 |
| Dec 2012 |
|
|
|
51.4 mi |
7:28:50 |
8:45 |
| Nov 2012 |
|
|
|
93.6 mi |
14:30:25 |
9:18 |
| Oct 2012 |
|
|
|
176.1 mi |
24:53:21 |
8:29 |
| Sep 2012 |
|
|
|
160.0 mi |
22:45:01 |
8:32 |
|