| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
10:17 |
|
 |
| 3/3/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
43:37 |
|
|
| 2/24/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
41:21 |
|
|
| 2/17/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
35:29 |
|
|
| 2/10/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
24:37 |
|
|
| 1/8/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
37:00 |
|
|
| 1/1/2013 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:44 |
|
|
| 12/27/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
45:28 |
|
|
| 12/18/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
19:55 |
|
|
| 12/3/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
41:55 |
|
|
| 12/2/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
30:08 |
|
|
| 12/2/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
45:15 |
|
|
| 11/26/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
36:46 |
|
|
| 11/24/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
1:01:33 |
|
|
| 11/23/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
29:07 |
|
|
| 11/22/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
44:31 |
|
|
| 11/13/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
30:04 |
|
|
| 11/13/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
30:11 |
|
|
| 11/12/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
34:38 |
|
|
| 11/8/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
16:05 |
|
|
| 11/5/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
34:41 |
|
|
| 11/1/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
16:27 |
|
|
| 10/29/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:36 |
|
|
| 10/22/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
35:36 |
|
|
| 10/8/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
40:09 |
|
|
| 10/5/2012 |
Strength |
Beaumont Farms Fitness Center |
Full Body |
|
36:15 |
|
|
| 9/14/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
12:00 |
|
|
| 9/14/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
26:59 |
|
|
| 9/10/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
34:30 |
|
|
| 9/7/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
29:45 |
|
|
| 9/6/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
14:15 |
|
|
| 9/3/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
35:56 |
|
|
| 9/1/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:38 |
|
|
| 8/30/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
14:18 |
|
|
| 8/27/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
31:05 |
|
|
| 8/24/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
26:38 |
|
|
| 8/23/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
14:10 |
|
|
| 8/20/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:48 |
|
|
| 8/17/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
24:57 |
|
|
| 8/16/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
13:12 |
|
|
| 8/13/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:31 |
|
|
| 8/6/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
27:45 |
|
|
| 8/5/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
11:05 |
|
|
| 8/3/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
27:13 |
|
|
| 7/30/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:07 |
|
|
| 7/26/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
11:36 |
|
|
| 7/23/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:30 |
|
|
| 7/16/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:23 |
|
|
| 7/9/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
32:06 |
|
|
| 7/6/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
34:31 |
|
|
| 6/25/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:47 |
|
|
| 6/14/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
16:25 |
|
|
| 6/11/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:32 |
|
|
| 5/28/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:58 |
|
|
| 5/26/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:12 |
|
|
| 5/21/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
34:23 |
|
|
| 5/14/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
34:51 |
|
|
| 5/11/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
32:03 |
|
|
| 5/10/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
17:51 |
|
|
| 5/7/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
33:53 |
|
|
| 4/26/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
31:07 |
|
|
| 4/25/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
17:42 |
|
|
| 4/19/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:19 |
|
|
| 4/19/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
30:07 |
|
|
| 4/18/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
17:20 |
|
|
| 4/12/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:18 |
|
|
| 4/12/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
30:08 |
|
|
| 4/11/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
15:04 |
|
|
| 4/5/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:06 |
|
|
| 4/5/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
20:10 |
|
|
| 4/4/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
15:50 |
|
|
| 3/21/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
0.5 mi |
22:06 |
48:04 |
|
| 3/19/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
31:10 |
|
|
| 3/9/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
31:53 |
|
|
| 3/8/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
18:17 |
|
|
| 2/29/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
48:53 |
|
|
| 2/27/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
20:09 |
|
|
| 2/27/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
40:42 |
|
|
| 2/26/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
45:08 |
|
|
| 2/25/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
40:29 |
|
|
| 2/20/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
48:45 |
|
|
| 2/18/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
22:21 |
|
|
| 2/18/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
31:19 |
|
|
| 2/17/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
48:36 |
|
|
| 2/16/2012 |
Strength |
Beaumont Farms Fitness Center |
Upper Body |
|
30:13 |
|
|
| 2/16/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
30:17 |
|
|
| 2/14/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
46:43 |
|
|
| 2/13/2012 |
Strength |
Beaumont Farms Fitness Center |
Lower Body |
|
21:07 |
|
|
| 2/13/2012 |
Cardio |
Beaumont Farms Fitness Center |
Elliptical |
|
31:57 |
|
|
| 2/12/2012 |
Bike |
Beaumont Farms Fitness Center |
Stationary |
|
1:10:37 |
|
|