| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2013 |
Run |
Chevy Chase |
Long |
10.4 mi |
1:25:36 |
8:12 |
 |
| 9/8/2012 |
Run |
Chevy Chase |
Long |
12.5 mi |
1:55:06 |
9:14 |
|
| 9/2/2012 |
Run |
Chevy Chase |
Long |
15.2 mi |
2:17:42 |
9:04 |
|
| 8/30/2012 |
Run |
Chevy Chase |
Easy |
1.9 mi |
16:26 |
8:31 |
|
| 8/29/2012 |
Run |
Chevy Chase |
Easy |
10.6 mi |
1:42:45 |
9:45 |
|
| 7/7/2012 |
Run |
Chevy Chase |
Easy |
3.6 mi |
29:59 |
8:26 |
|
|