| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/8/2011 |
Cardio |
Beaumont YMCA |
Elliptical |
|
30:00 |
|
 |
| 4/8/2011 |
Cardio |
Beaumont YMCA |
Elliptical |
|
31:23 |
|
|
| 3/10/2013 |
Strength |
Beaumont YMCA |
Upper Body |
|
25:00 |
|
|
| 3/17/2013 |
Strength |
Beaumont YMCA |
Upper Body |
|
30:00 |
|
|
| 3/24/2013 |
Strength |
Beaumont YMCA |
Upper Body |
|
29:33 |
|
|
| 4/27/2011 |
Swim |
Beaumont YMCA |
Freestyle |
925.0 yd |
23:00 |
43:46 |
|
| 5/8/2011 |
Swim |
Beaumont YMCA |
Freestyle |
1000.0 yd |
23:00 |
40:29 |
|
| 3/10/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1100.0 yd |
30:00 |
48:01 |
|
| 5/26/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1200.0 yd |
30:00 |
44:01 |
|
| 3/17/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1250.0 yd |
30:00 |
42:15 |
|
| 3/24/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1250.0 yd |
30:00 |
42:15 |
|
| 5/5/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1250.0 yd |
30:00 |
42:15 |
|
| 6/12/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1250.0 yd |
30:00 |
42:15 |
|
| 4/20/2011 |
Swim |
Beaumont YMCA |
Freestyle |
1300.0 yd |
30:00 |
40:37 |
|
| 4/10/2011 |
Swim |
Beaumont YMCA |
Mixed |
1700.0 yd |
55:00 |
56:57 |
|
| 3/15/2013 |
Swim |
Beaumont YMCA |
Freestyle |
1800.0 yd |
45:00 |
44:01 |
|
| 6/3/2013 |
Swim |
Beaumont YMCA |
Freestyle |
2000.0 yd |
47:00 |
41:22 |
|
|