Notes
out to the island in 38:03, left the island at 55:04 so 37:56 on the way back. my legs felt kinda tired during this run. i didnt initially plan on doing this much, but after a few minutes in i decided i would get a long run in. i know i went a lot faster than sunday because the roads were all clear which makes it so much easier to run faster. i was never pushing it to run faster because my legs were a little fatigued, but otherwise i felt pretty good. temp was nicer today-like 35-36 when i went at 4 while sun was going down