Notes
Best time of the day to run ๐ฌ๐งโ
Super hot all day so waited until the evening. It conveniently started pouring rain right as I started which cooled things off. Poured hard the whole run but was kinda fun. Body felt like complete trash the first mile and then slightly better throughout. Right calf stayed pretty tight so really need to get in there otherwise racing tomorrow will be really difficult. Did a couple strides during the last mile and everything felt good other than the calf