1/20/2015
12:00 PM
7.5 mi
48:44
6:30 mi
Newton 2014 Kismet (IndoorTrackFresh)
jesus with plank beforehand and then with tim and another group of guys (brent,aj,ben,ethan,dan, beaver,etc..) to dizs extended way and then back to res via bikepath. took ibuprofen beforehand so my shoulder/breathing felt fine