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5/5/2018

1500 m

3:53

4:10 mi

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Notes

CCIW 1500- 1st and season best 3:53

Legs felt good. Felt smooth and built through each quarter. Going forward, need to go harder the second 400 because I definitely closed well. But in this race, i sat for the first 700 behind buechner and andy and knew that the last 800 i could take off and finish well so i waited until then and took the lead at the 800 (700 out). We took care of business as a team here- going 1,2,4,5. I'm just glad I didn't get outkicked by osing this year. Splits were 47, 64, 62, 58.

Temp. was low to mid 80s and sunny with a little wind but not crazy

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